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Unlike traditional types of psychotherapy, CBT focuses on the present, teaching clients how to change irrational thoughts and maladaptive behaviors.
"My approach is warm and empathic and my goal is that you leave each session feeling more clear on what is getting in the way of what you want from your life."
Tiffany Kallhovd is a certified psychotherapist offering cognitive behavioral therapy and counseling services in New York. Tiffany completed her training at the Beck Institute and is a Diplomate in the Academy of Cognitive Therapy. She has worked over the past decade with children, adolescents, and adults. Tiffany is warm and empathetic and her goal is that you leave each session with the clarity and tools to change your life.
Diplomate, Academy of Cognitive Therapy